Strength Workouts: Gym Planner 4.4

This application offers a structured approach to strength training, enabling users to pursue a more robust and healthier lifestyle through goal-oriented strength programs. The platform provides pre-designed routines that facilitate tracking of lifting performance and monitoring of progress over time.

The Strength Training program is tailored to deliver effective results without the complexity of workout creation. It caters to diverse fitness objectives, whether for overall muscle development, general fitness, or enhanced sports performance, ensuring users can find a routine that accommodates their aspirations.

Features:

• Intuitive workout tracking for repetitions and weight
• Strength programs focused on muscle gain, including Pull Push Legs and Full Body Dumbbells
• Specialized strength programs for runners, cyclists, and rowers
• Variety of training modalities: barbell, dumbbell, and bodyweight
• Detailed exercise instructions accompanied by instructional videos
• Integrated rest timer for workout efficiency
• Progress tracking capabilities
• APPLE HEALTH INTEGRATION: Sync workouts with the Health App for comprehensive workout monitoring

Legal Disclaimer:

This app, along with the information it provides, is intended solely for educational purposes. It does not serve as a substitute for professional medical advice. Users are encouraged to consult with their healthcare providers prior to initiating any fitness program.

Please note that if you opt for a premium subscription, payment will be processed through your iTunes account upon confirmation of purchase. Subscriptions are set to renew automatically unless canceled at least 24 hours before the end of the current period. The renewal cost remains unchanged.

Users can manage their subscriptions and disable auto-renewal in the Account Settings within iTunes following purchase. Note that once purchased, the current subscription period cannot be canceled, and any unused part of a free trial will be forfeited if you choose to upgrade to a premium subscription.

For full terms and conditions, please visit vigour.fitness/terms, and for our privacy policy, visit vigour.fitness/privacy.